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Okay, the future is a story yet to be told, however, the better you are at ‘pattern recognition’, the stronger your anticipatory
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Upward empathy is the ability to fully understand those more powerful than you: authority figures, managers, bosses; anybody with more prestige, or
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In Jungian psychology, our shadow is the unconscious parts of ourselves that we repress: weaknesses, fears, unacknowledged or unhealed wounds, desires we
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Self-knowledge is a lifelong journey and the deeper we are willing to go, the greater the reward. To become truly self-aware requires
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Is there anyone reading this that does not desire peace of mind? Harmonious relationships? To love and be loved? Have more energy?
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A while back, someone tacked the phrase “not that you care” onto the end of a sentence. I was momentarily taken aback
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Decades and decades ago, I ran across a scrap of paper (post move-out in a vacant apartment), evidently a portion of a
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To give away the punch line up front, this all turns on how we choose to define ‘The Smartest Person’. And while
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Life can be challenging and chaotic. Unfortunately, we can’t magically whisk ourselves beachside to Tahiti for instant stress release. And you know
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Centering phrases are anything that speaks to us, calming words we use to call forth our best selves in times of need
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The inner journey of self-discovery can be likened to peeling an onion, layer after layer, perhaps with some tears and fears along
