Category: Step by Step (Habit Creation)

Signpost with 2 arrows shows Best way or easy Way

Read time: 2 mins

The Allure of Pseudo-Problems

Pseudo-Problems are distractions or side issues to the real challenge, but they are often less frightening. Confronting the true Goliath before us

A pair of male hands surrounding a crystal ball conjuring up a hologram on an isolated dark studio background

Read time: 2 mins

Seeing Around Corners, Knowing the Future

Okay, the future is a story yet to be told, however, the better you are at ‘pattern recognition’, the stronger your anticipatory

The words "first attempt in learning" written on a chalkboard in white chalk with the first letter of each word written in color and a box drawn around the letter. These letters spell out the word "fail"

Read time: < 1 min

I’m Willing to Work Poorly

Under certain circumstances, being willing to work poorly is NOT an acceptance of low standards, rather it is a willingness to be

A person putting their right foot onto the first step of a staircase

Read time: 2 mins

First Room on the Right

There was a point early in my life when I knew I had internal issues I needed to face, that I had

A sign with an arrow pointing to the left that says "old habits" and an arrow pointing to the right that says "change"

Read time: 2 mins

All too Many Never PiP

Oh, we humans! We are not thinking creatures with emotions, we are emotional beings who (occasionally) think. One result is that we

Abstract concrete head with people inside. Teamwork concept

Read time: < 1 min

Talked To Your Shadow Lately?

In Jungian psychology, our shadow is the unconscious parts of ourselves that we repress: weaknesses, fears, unacknowledged or unhealed wounds, desires we

Happy manager boss praising old employee for good work get team appreciation acknowledgement handshaking successful worker congratulating promoting rewarding welcoming new partner, respect handshake

Read time: < 1 min

The Precious Gift of Noticing

When we actually see a person… not as a function, label, or bit player in a supporting role but as another human

Conceptual illustration of a person holding a section of his face and looking in to his brain through a magnifying glass

Read time: 2 mins

Peeling Back the Onion

Self-knowledge is a lifelong journey and the deeper we are willing to go, the greater the reward. To become truly self-aware requires

communication

Read time: 2 mins

Not That You Care

A while back, someone tacked the phrase “not that you care” onto the end of a sentence. I was momentarily taken aback

A woman sitting inside a cardboard box in the middle of the room. Her head is down and she looks sad and alone.

Read time: 2 mins

By Fearing the Worst, I Destroyed the Best

Decades and decades ago, I ran across a scrap of paper (post move-out in a vacant apartment), evidently a portion of a

A road with yellow lines in the middle and the words "keep going"

Read time: 2 mins

One Day it Will All Be Done… NOT!

Folks, I’ve got to tell you, there really is no finish line. Oh, there is goal accomplishment and task completion, all good